Obesity has become a concern for many Americans. The obesity rates have gotten worse over the years. People are constantly looking for ways to better themselves and improve their appearances. In our society, obesity has become one of the biggest problems of American culture.
So many people are obese or overweight due to a number of factors that include behavior, environment, genetics, and medical conditions. Each play significant roles. Behavior relates to a person eating to many calories and not getting enough physical activity. Environment involves work, home, school, or community that provides barriers for active or inactive lifestyle. In addition to all the other factors, Americans do not get enough physical activity.
Ehow.com states one of the main reasons of obesity is lack of exercise. A lot of the new technologies have taken up most of our time that going outside and exercise has been taken out. Many of our schools have taken physical education course out of their curriculum’s. Exercise is not a priority for many Americans, and if we are taking the courses out of the curriculum’s, how are our youngsters able to learn good habits. It also states
Livestrong.com states several factors that contribute to the overall obesity problem. Getting too little sleep can increase a person’s body weight. Lack of sleep can contribute to hormonal changes, which in turn can increase appetite. CBS News conducted a study and ranked lack of sleep as the new overlooked cause of obesity. People tend to eat more during the day to increase their energy, because of not sleeping the recommended number of hours. Livestrong.com also states that Americans are smoking less. This leads to weight gain as your metabolism may slow down after one quits smoking, therefore burning fewer calories.
There are many medical conditions that can cause obesity (WebMD.com). Hypothyroidism is a condition that affects ones thyroid. The thyroid produces too little...