Obesity and Mr. Garcia

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Patient Education Plan-Larry Garcia

March 24, 2013

Patient Education Plan-Larry Garcia
Hypertension or otherwise known as high blood pressure is a term that millions of us are familiar with. According to Center for Disease Control and Prevention “more than 65 million individuals have hypertension” ("High Blood Pressure", 2010).  Blood pressure is defined as the force of blood against the artery walls as it circulates through the body. It can cause health problems if it stays high for a long time. It is measured using two numbers. The first, systolic, number represents the pressure in your blood vessels when your heart beats. The second, diastolic, number represents the pressure in your vessels when your heart rests between beats ("High Blood Pressure", 2010). A healthy blood pressure reading is lower than 120/80mmHg and pre-hypertension is between 120/80mm Hg and 139/89mmHg. Stage one hypertension is between 140/90mm Hg and 159/99mm Hg and stage two hypertension is a reading of 160/100mm Hg or higher ("About High Blood Pressure", 2012).  High blood pressure raises your risk for heart disease and stroke and is one of leading causes of death in the United States. It is often called the "silent killer" because many people don't realize they have it and often has no warning signs or symptoms ("High Blood Pressure", 2010). High blood pressure, if left untreated, can cause severe damage to the body's organs, including the brain, heart, blood vessels, and kidneys. Risk factors for hypertension include: increasing age, male, race (African Americans, Hispanics), diabetes, family history, high sodium diet, obesity, physical inactivity, alcohol, and tobacco use. The goal for treating people with this chronic condition is to decrease mortality and increase quality of life (Wang, MD & Vasan, MD, 2005 ).   In Mr. Garcia case, he was asymptomatic and was found during routine examination. He is a perfect example of a person at risk for hypertension....