Obesity and Motor Skills

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There are 3 areas of Physical development.

|Gross Motor Skills |The use of large muscles in the body and can include things like walking or riding a | | |bike. | |Fine Motor Skills |The use of smaller muscles in the body and including using building blocks or juggling,| | |also activities that involve hand-eye coordination. | |Fine Manipulative skills |The use of the arm, hand and wrists muscles and include activities like using a pen. |

Both fine motor skills and fine manipulative skills are also the use of hands and fingers.

This form of development also has a holistic element as it links into the other areas of development; Social, Emotional, Intellectual/Cognitive, Communication/Language and Creative. When looking at physical development it clearly shows that a child’s development begins at the head, then it continues down the body.

To aid with physical development, children need to be physically active. This can help prevent the harmful effects on health and wellbeing in both the long and short term.

In the short term, physical activity can boost energy and help children to get rid of any excess stress or anxiety. It also shows that children are more physically active, have better eating and sleeping habits. They are also less likely to get illnesses like cold and flu bugs.

In the long term, physical activity helps with the issue of obesity in children. This can also help with preventing other health problems like heart disease and stage 2 diabetes. It has also been shown to reduce the risk of some forms of cancer.

Physically active children also have improved psychological wellbeing. They can gain self confidence and higher self esteem. It is important for children to have lots of space and...
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