Today I took an hour for myself and spent the time at the local fishing hole. I took my fishing poles and my tackle box and put it in the truck I told my wife that I was going to go and do an assignments for one of my classes and she did not believe me so I had to showing her on black board the assignments. I then headed off to my local fishing hole. When I got there at the pond there was not anyone around I was the only one out there. I sat on the tailgate of my truck and just soaked it the silence of being all alone and not having to worry about what people are saying or having to listen to people complaining about their problems. Having a traumatic brain injury and post traumatic stress disorder it is often hard to find ways to deal with stress and other problems. I enjoy being alone by myself to think of what I have to do and to praise for what I have accomplished in my life. Just being able to spend an hour alone and do something for myself was the most relaxing thing that I was able to do for myself. When I came home my wife and me sat down at the kitchen table and talked about this assignment. After she got finished hearing what I had to say we both decided that we both would end up taking an hour a week for our self. [continues]

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