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“HEALTHY LIFESTYLE: CHILDREN, TEENAGERS and ADULTS”
Year 2012-2013

Submitted by:
Mary rose Hernandez

ACKNOWLEDGEMENT

The author of this research wants to extend his genuine acknowledgement and appreciation to the following persons without whom this composition could not been inscribed. To her English adviser, Mrs. Joycelin Maligaya, for always reminding several rules and necessity of this manuscript; To her parents, brother and sisters for giving her financial, moral and spiritual support, for without them this research will not be made; To the considerate librarian of THSCDC, for allowing the author of this research to borrow books and essential encyclopedias from the library; Lastly, to our Almighty God, for giving all the patience, self confidence and talents to accomplish this research paper.

TABLE OF CONTENTS
TITLE PAGE……………………………………………………………………………..i APPROVAL SHEET…………………………………………………………………….ii ACKNOWLEDGEMENT………………………………………………………….…….iii TABLE OF CONTENTS……………………………………………………………….iv DEDICATION…………………………………………………………………………..v CHAPTER

I.THE PROBLEM and its BACKGROUND
Introduction…………………………………………………………………….1
The Problem…………………………………………………………...1
Statement of the Problem…………..………………………...1
Significance of the problem……………..……………………2
Scope and Delimitation………...……………………………..2
Definition of Terms…………………………………………………....3 II.REVIEW OF RELATED STUDIES…………………………………..…...4 III.PRESENTATION OF THE TOPIC……………………………………..5-6 IV. SUMMARY/CONCLUSION/RECOMMENDATION…………..………………....7-8 BIBLIOGRAPHY………………………………………………………….………….9 BIBLIOGRAPHY OF THE AUTHOR……………………………………………….10

APPROVAL SHEET

In partial fulfillment of the requirements for the subject English IV, this research entitled “HEALTHY LIFESTYLE: CHILDREN, TEENAGERS and ADULTS”, has been prepared and submitted by the researcher.

Mrs. JOYCELIN MALIGAYAMrs. LUCITA P.CASTILLO
ADVISERPRINCIPAL

DATE

DEDICATION
The author of this manuscript wants
to dedicate this research to the author’s parents.
To her friends for their assistance, help and guidance.
And to all the people even not written here
Were still considerate.
And most especially the author wants to
dedicate this research, above all,
To the God who always guide her in everyday life.

CHAPTER I
THE PROBLEM and it’s BACKGROUND
Introduction:
If you will establish a healthy behavior at an early age, you will likely continue this as you grow older. You can prevent, delay, lessen or even reverse the effects of some aging concerns, such as flabby muscles, loss of teeth, wrinkles, poor eyesight, stiff joints, failing memory or chronic disease through good health practices. Several key lifestyle choices can affect your risk for developing disease. The leading preventable cause of death in the United States is smoking, closely followed by obesity.

There are a few simple things which you can do every day that will make a lot of difference in your looks, health, energy and vitality. STATEMENT OF THE PROBLEM
This research paper is a presentation of the topic “Healthy LifeStyle”.The succeeding questions are made by the researcher for the reader’s further discussion and study. 1. What is a healthy life style?

2. How can we live about health?
3. Why do we need to learn about health?
4. What can help you to make healthy food choice?
5. What are the tips for having a healthy life style?
6. How to maintain a normal weight?
7. How can be achieving both physically and intellectually? 8. How healthy life style does help our body to be healthy? 9. What are the advantages of having a healthy life style? 10. What are the healthy life styles for children, teenagers and adults?

SIGNIFICANCE OF THE PROBLEM

The authors choose the topic “HEALTHY LIFESTYLE” for the readers to help them to know more about health. This research will be able to develop the...
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