Let’s love sport
As we know playing sport is a good habit that most of the people love it. What is the meaning of the sport? The answer is clear; sport means the regular movement of the limbs of the body in a proper manner. Every day we can encounter with people who play sport but how many percent of those people know the real effect of doing exercise in their body? Absolutely many of them seem not to know the effects. Actually many people don’t realize the benefits and importance of sport. Sport especially your favorite sport gives lots of benefits. The most important benefits of doing exercise on person are physical and psychological effect in a positive way. One of the most well-known positive effects of physical exercise on person is preventing disease. First of all, playing sport increases the immense system of a person. To illustrate, doing exercise helps body to improve white cells and it can defend various kind of microbes. According to scientists’ researches, during playing sport body produces Endorphin which actually it pushes out the toxic materials and keeps the heat of the body in balance. The other advantage of playing sport on individual physics is having better body shape. Throughout history, people can’t give-up their interest in their body and also now many people love to have an attractive body shape and they do sport to be more fit. Naturally, by doing sport body automatically decrease amount of internal fat. Due to this fact, doing sport keeps our body in a good shape. Moreover, playing sports may increase the agility of the body. As an example, imagine that there is a car that hasn’t worked for many years. If you try to run the motor engine, it probably not work anymore since it has been rusted consequently the car engine may be broken down. People are similar to engines and motors. If they don’t do sport, they will be forced to rust, in other words, the body’s shape will decompose and the persons will lose their agility afterward they...
Please join StudyMode to read the full document