People tend to gain weight because they want to fill an emotional void. For many, this void get filled with food. Like a chasm, the void represents a deep hole that feels inescapable. Most people feel so insecure and weak, that the idea of losing weight seems insurmountable. Jillian Michaels, the trainer from The Biggest Loser, helps people overcome emotional obstacles that manifest themselves in their physical beings.
Born in Los Angeles California, and raised in Santa Monica, Jillian carried around issues like that of any child. Devastated by her parents’ divorce, Jillian found herself struggling with weight problems in her early teens. At the age of twelve, Jillian weighed almost 175 pounds. Realizing Jillian’s weight problem, her mom signed her up for a martial arts class. Five years later, at the age of seventeen Jillian put her passion for fitness to work and became a personal trainer. Today, Jillian stands at 5’2”, and weighs about 125 pounds. Although petite, the rambunctious character shines through in her reality show The Biggest Loser.
Oftentimes, Jillian screams, “Unless you puke, faint, or die, keep going!” As these words echo through the gym, Jillian Michaels gives out beatings to her contestants, weighing in at almost four hundred pounds, these people allowed themselves to become morbidly obese. Glued to a couch for years, you might, in fact, mistake these people for a bouncy house. In one day on The Biggest Loser, they go from zero movement to full-fledged cardio vascular activity. Using erratic techniques such as plyometrics, boxing, and circuit training, weight gets shredded by the pound. Most might say that Jillian Michaels comes off as intimidating and mean, mainly because she enjoys screaming at people and watching them drop like flies. Like a drill Sargent, Jillian Michaels yells at her contestants as if they were soldiers. Her scream, shrill and blood curdling, encourages and motivates. These contestants, basically on the edge of...
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