Weight Loss Program Evaluation
Jenny Craig has been around since the 80’s. The weight management program caters to adolescence, women, men, people with diabetes and seniors. The program combines nutrition and physical activity with counseling to assist consumers to change their lifestyles and eating habits. The main goal is to have the client reach their desired weight, once reached; they will not have to rely on Jenny Craig’s packaged food, planned menus, or consultations to maintain a healthy lifestyle. Jenny Craig offers multiple selections on their prepackaged meal plans. On www.jennycraig.com , you may view their menu selection and choose which items you would like to bring home for the week. The program is easy to follow because it maps out what you should eat in one day. You have scheduled times throughout the day to eat your meals and snacks. Once the client’s goal has been reached, the client transitions into a Maintenance support plan. The client gets access to an online support tool which includes Progress tracker, menu planner and recipes to help assist clients keep on track with their diet. The client should be able to maintain their weight goal because they have been consulted with a new style of living, menu, and recipes so that they can cook healthier foods at home.
First step to Jenny Craig program is to meet with the program director to find out your lifestyle as far as personal eating style, activity stage, and your weight loss mindset. You will need to come in so they can do an initial weigh-in and take your measurements. Jenny Craig provides entrees and snacks that will introduce you to your new healthier lifestyle. You will receive three Jenny’s Cuisine meals and one snack every day, with plenty of fresh fruit and vegetables. The program will help balance Jenny’s Cuisine and your own grocery foods, so you will enjoy Jenny’s Cuisine with a combination of fruits, vegetables, low fat dairy, whole grains and heart healthy...
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