Why the internet is addictive and how we can overcome internet addiction? There are four main factors related to internet addiction. First of all, multimedia content found online makes a mental stimulation like to that created by television. A second reason, the internet is always there, 24 hours as of their time day, seven days a week and any time of the day or night. Moreover, it is easy to access and use. The final reason, the possibilities are almost boundless. The users can go anywhere online and do anything, depending on their mood. There are four strategies for overcoming internet addiction. I think these strategies may be helpful to some internet addicts. First of all, make a list of the activities you are missing out on because you are online too much. Second, inter your time online into a chart and let yourself a certain amount of online time each day. Therefore, you can manage the time yourself. Also, having the support of your family and your friends is necessary for you. In addition, you can look at the positive reminder cards when you feel the urge to go online. I believe it is a real disorder which affects a significant number of people worldwide. So if you think you are addicted to the internet, now you can easily overcome it with be aware of four main factors that contribute to the addictive nature of the internet also with notify about four recovery strategies for getting over internet addiction.