Heart disease is the number one killer of women in the US. All women can face the threat of heart disease. Knowing the causes of the disease can help with your future health. Healthy diets and exercising can help tremendously. There are major risks that can cause heart disease that may include high blood pressure, high cholesterol, diabetes, being overweight, smoking, amount of physical activity, gender, heredity, and age. Contributing risk factors such as stress levels, sex hormones, and birth control pills also play a vital role in this disease.
High blood pressure will increase a woman’s risk of heart disease. When blood pressure is lowered, the heart does not work as hard. Women who have had a heart attack are less likely to have another if they reduce their high blood pressure. High cholesterol usually goes hand in hand with high blood pressure. This is when a fat subsistence is in the blood and transferred to the cells. People often blame the food they eat for high cholesterol; in fact it is specifically saturated fat that causes high cholesterol. Heart disease is the number one cause of death among people with diabetes. Diabetes is very serious and medication should be taken to control this disease. Keeping control of blood sugar levels can reduce the risk of heart disease.
Being overweight takes the lead in high cholesterol and high bold pressure. Being 20% overweight or more significantly increases your risk for developing heart disease. Inactive and overweight females are more likely to become diabetic, and to have high blood pressure or high cholesterol. Having lack of physical activity will cause the blood pressure and cholesterol to increase and weaken the hearts muscles.
Smoking increases heart rate and tightens the arteries; this can lead to heart disease. Also chemicals that are in cigarettes can also affect levels of fibrinogen, which... [continues]
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