Healthy Life Style

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healthy life style
WATER
* Water is essential for proper functioning for our body

* Water helps to remove waste from our body

WATER
* Water is essential for proper functioning for our body

* Water helps to remove waste from our body
healthy life style
SUBHEAD HERE
healthy life style
SUBHEAD HERE
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Enter Contact Information Here | 1127 Lombard Blvd. San Francisco, CA 59802 | phone 555.555.5555 | fax 555.555.5555 Enter Contact Information Here | 1127 Lombard Blvd. San Francisco, CA 59802 | phone 555.555.5555 | fax 555.555.5555

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CARBOHYDRATES

* Carbohydrates provides energy.
* Sources of carbohydrates include rice,bread,roshi and potato. * Excess of carbohydrates can cause health problems like diabetes (hakuru bali) and heart diseases.

CARBOHYDRATES

* Carbohydrates provides energy.
* Sources of carbohydrates include rice,bread,roshi and potato. * Excess of carbohydrates can cause health problems like diabetes (hakuru bali) and heart diseases.

* Vitamins and minerals are essential for proper functioning of our body. * Sources of vitamins and minerals include fruits and vegetables

* Vitamins and minerals are essential for proper functioning of our body. * Sources of vitamins and minerals include fruits and vegetables

VITAMINS AND MINERALS

VITAMINS AND MINERALS

Fact file
Carbohydrates also known as grains give us the energy to do our everyday work. And it is also the main group food pyramid.

Fact file
Carbohydrates also known as grains give us the energy to do our everyday work. And it is also the main group food pyramid.

PROTEINS
PROTEINS
* PROTEINS is necessary for growth
* Protein is used to build muscles, organs and the immune system * Sources of proteins include...
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