Health and Safety of Using a Computer

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You need to use the internet to search for the following information. Use the table below to store your answers along with the web address of websites where you found the information. You should use more than one website to check your answers Why is posture important when using a computer?

Information found (copy and paste from the website)| Web address| Your 'computer posture' can have a huge impact on your health. If it's poor, and you slouch for 7 hours a day in front of your PC, your body will suffer in the long-term.| http://www.fitness-programs-for-life.com/computer-posture.html| Why should you take regular breaks or change of activity when using a computer? Information found (copy and paste from the website)| Web address| Eye muscles that shift focus between your source document and a screen for a long period of time can tire.| http://www.staffs.ac.uk/images/user042_tcm68-12657.pdf| Find an image to show how you should correctly sit when you are using a computer? Information found (copy and paste from the website)| Web address| | http://www.google.co.uk/imgres?imgurl=https://www.yourloungelearning.co.uk/materials/popups/new_screenshots/hse1.gif&imgrefurl=https://www.yourloungelearning.co.uk/materials/popups/health_safety.php&usg=__IFMYnONBLFJMUTBDRGIS4N0Y5NU=&h=328&w=425&sz=27&hl=en&start=3&zoom=1&tbnid=3kv5FZAK84FF1M:&tbnh=97&tbnw=126&ei=JhUxT_mxGIqK0AXjwtC0Bw&prev=/search%3Fq%3Dhow%2Bshould%2Byou%2Bsit%2Bat%2Ba%2Bcomputer%26um%3D1%26hl%3Den%26safe%3Dactive%26sa%3DN%26rls%3Dcom.microsoft:en-gb%26biw%3D1280%26bih%3D852%26sout%3D1%26tbm%3Disch&um=1&itbs=1|

Why should computer screens and chairs be adjustable?
Information found (copy and paste from the website)| Web address| Adjust your keyboard and screen to get a good keying and viewing position. A space in front of the keyboard is sometimes helpful for resting the hands and wrists while not keying.Adjust seat height...
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