Our problem has turned into a culture of America. We have been ignorant towards the effects of bad nutrition with fast, cheap, instant satisfaction foods. Our nutritional ignorance has us clueless of the ingredients in these obesity causing foods. Our results of obesity and poor health caused a domino effect with a lack of daily exercise and fitness. America’s health has to change or we will be evolving obesity to be the norm in the United States.
Americans want their foods tasty, cheap, and immediate, but that all comes with the tradeoff of food full of sugars, salt, hydronated oils, saturated fats, preservatives, dyes, artificial flavors, and a lot of unknown chemically processed ingredients. It seems like America needs to be educated more in nutrition and how your body reacts to the food it consumes. These additives and preservatives take away almost all the nutrients and fiber from the original state. So when we as humans try to process these processed foods into energy to function, the... [continues]
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