Gym Visit

Topics: Exercise, Physical exercise, Health club Pages: 2 (780 words) Published: January 22, 2012
Visiting Local My Local Gym
Every person in the world would like to have a perfect body including myself. In order to have a healthy and a strong body, I would need to consider going to a gym to work out. Before going to the gym I did not knew of what to expect of a gym. Certainly, I would expect a wide selection of equipment available. I would enjoy a well-educated staff who knows everything I would want to know about working out. The Bally Total Fitness that just turned into LA Fitness, is a perfect match for me. I would definitely enjoy working out at the LA Fitness gym. The closest gym to my neighborhood was LA Fitness. This gym has six different club amenities and features. It starts at a reasonable price for working out, a price you cannot deny to become a healthy person. When I entered into LA Fitness I knew to expect a good environment for training and physical activities. At the LA Fitness gym they provide the members with an enormous amount of equipment. Throughout my tour with Monica, the tour instructor, she informed me that there are various amount of duplicity equipment for manageable workouts. For example, some equipment that I seen where treadmills, stationery bicycles, bench press, dung bells, medicine balls etc. All equipment found inside the gym is up to date and easy to handle. The work out machines informs you how to use them and lets you know what parts of your body you will be working out on. The best part of LA Fitness is the helpful trainers that make you lead to your goal. Working out with a personal trainer brings out good benefits to club members. All trainers designed a customized workout plan for each individual member. The workout plan has an ongoing motivation and supporters the member. All LA Fitness member received one hour fitness assessment before going in your own way. Having a trainer helps you work out effectively to attain your goal. Your trainer also shows you personally how the exercise machine is...
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