Gym Rules

Topics: Weight training, The Guest, Exercise Pages: 3 (813 words) Published: July 15, 2012
Gym Rules and Regulations
Gold’s Gym Rules & Regulations
In order to make our facilities clean, safe, and enjoyable for all members, it is necessary for us to provide certain rules and regulations and to uniformly enforce them. Gold's Gym reserves the right to alter and/or add to the rules in order to maintain the best possible exercising environment. Please familiarize yourself with the following rules: Check-In Procedures

On every visit to the club all members are required to show their membership card. There is a $5 fee to replace a lost membership card. Members may not loan the membership card to anyone. Workout Towel

All members are required to keep a workout towel in their possession throughout their workout. Members and guests may rent a towel for a nominal fee. Gym Bags
Gym bags are to be stored in a locker and are not permitted on exercise floor. Lockers
Lockers are provided on a per visit basis only and are not to be kept overnight. You should bring your own key lock. Please do not bring valuables to the club. Many prefer to lock their valuables in the trunk of their car. Gold’s Gym staff will not hold wallets, purses, keys or any other personal belongings. Certain clubs have monthly lockers for rent. Dress code for Workout Areas

Proper, freshly laundered gym attire is required. No clothing which contains rivets, hooks, studs, or zippers (for example, jeans). Shirts must cover chest and back. Closed toe, athletic shoes must be worn at all times. Torn or cut off clothing, flip-flops, aqua shoes, sandals, bare or stocking feet are unacceptable on the workout floor. Bathing suits are required in pools, spas, steams, and saunas. Thongs are not acceptable as swim suits. Courtesy Rules

* Consideration of others is an absolute rule.
* Treat other members as you would have them treat you.
* You must rack all plates, barbells and dumbbells after use * Do not drop or bang free...
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