Fit For Life Essay
Fitness is the structure to a long healthy life. Being fit entitles a better chance to live longer and grow older with more mobility then most people, helping you to be able to do activities you normally couldn’t if leading an unhealthy life. The popular saying “health is wealth” gives large meaning to our life as health is considered the most valuable and precious for every individual. Staying healthy not only brings a state of absence to disease in the body but complete physical, mental, and social well-being of an individual. Fitness leads to success, more happiness, self-confidence, and a longer lasting life span.
Fitness can lead to much success in a person’s social integrity and confidence. In most cases a person who is fit and in shape is more confident than a person who isn’t. A person in shape seems to most people more sociable because of the attraction mark in society between men and women in shape. A person has more confidence to approach strangers, co-workers, friends, and even family because they feel good and look good. It can provide social opportunities which can lead to more friends and a partner. Plus it makes you feel good when out in public to know you’re in top shape and look at your best when seen by others.
Employers like to see employees who can take care of themselves in most job cases because it shows signs of responsibility, self-improvement, and work ethic. With good health it shows that you are most likely to strive on the job and have a less of a chance spreading viruses or any disease around the work place. With a healthy out-look you are more suitable to a higher paying job because of the interest of population in health, fitness, and attraction to another person. Fitness can lead to the ability to have more energy after work to do activities or go out with friends and family and still feel good. Boss’s might admire you for staying fit or be jealous either way you are envied by...