Many people do not realize what effects your body can get when it does not have the proper physical needs to stay strong and healthy. One of the effects is a rheumatic syndrome called FIBROMYALGIA, also known as Fibrositis and Myofasical pain syndrome. This syndrome is diagnosed with a history of at least three months of widespread pain and tenderness in eleven to eighteen of tender-point sites. These points include: the neck, the shoulders, the chest, the rib cage, the lower back, the thighs, the knees, the arms(mainly the elbows), and the buttocks. The pain in these areas is defined as an overwhelming characteristic of FIBROMYALGIA and is long standing. These points are the trigger points, however. Tender points hurt only when the trigger points can be tender and lead to spreading pain.
Some of the other long term side affects of FIBROMYALGIA are fatigue, morning stiffness, insomnia, numbness in the feet and hands, headaches, and severe anxiety. When these side affects occur your body can easily ease the pain just by giving it simple daily exercise. This can consist anywhere from long stenches, to running and jogging over long distances, yet not to the point of total exhaustion. Many people do not realize that when your one gets such awful pains, it is just a sign your body is telling you that it needs more care.
If one does though happen to experience the pain from FIBROMYALGIA, it is described as deep-aching, radiating, gnawing, and shooting ranges from mild to severe. FIBROMYALGIA sufferers tend to have pain that weakens through out the day gradually. The pain often increases again during evening at the worst and in activity that is cold, damp weather, which results to stress and anxiety.
Recent studies show that this syndrome may be associated with changing craniofacial and skeletal muscle metabolism, such as blood flow, which causes the chronic fatigue and severe weakness. Another hypothesis is that an infectious trauma to...