Heart pounding, heavy breathing, and pale skin are all triggered by what is known as fear. But what is fear, really? Is it simply just being afraid? Are there things that should be feared? Can a person control fear? These questions can be thought-provoking at best but they all lead to the same answer. Fear is what overcomes the mind when a person is put into a situation they don't know how to handle. Fear can be expressed in many ways, such as crying, screaming, sweating, silence, running, hiding, and much more. Fear is like that moment of not knowing what is going to happen. Certain situations call for different actions. For example, a young woman is sitting at home watching tv when all of a sudden the back door crashes open. The woman runs upstairs and locks herself in the bathroom. The woman does not know if someone broke in or not. The fear of someone breaking in took over and she ran. Fear can make someone go from being calm to being petrified. From being strong to being weak. Even though some people don't seem to be effected by fear on the outside, their mind is overwhelmed with terrifying thoughts. While many people do not want to show fear, it is those people who fear the most. The fear of society judging them for being themselves. It is in no way a bad thing to be afraid. Showing fear is not a horrible thing, depending on the situation. For example, a dad and his son are on a camping trip. During the middle of the night, a bear comes into the camp while the father and son are sleeping in their tent. The dad wakes up and notices the bear. The dad may be afraid of bears, but should he scream and crawl into his sleeping bag? I think not. He must put his fear aside and show his son he Simbro 2
has no fear for this bear.
While trying to hide ones fear can be a challenge, dealing with it can be much harder. Expressing fear may seem cowardly to some, but it is also a way for someone to cope with their fear. For example,...
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