Fast Food Versus Home-Cooked Meals

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The "Skinny" on our Children:

Fast food's Nutritional Comparison to Home-cooked Meals

Are you tried at the end of your workday? Does that make you feel like going home to cook? Four out of every ten working Americans don't cook at home three or more times a week. In turn, they pick up fast food, come home, set up the dinner plates, and say, "Okay everyone, dinners ready!". Some believe that there is nothing wrong with children eating fast food frequently, since it contains all the necessary food groups in it. Still, there are others that say children should not consume such a vast amount of fast food for this consumption can lead to many horrible health related issues; the main issue is obesity. They go on to say that there is a more healthy approach and that is feeding your family, especially you kids, home cooked meals because parents who prepare nutritionally balanced home cooked meals provide more beneficial nutrition, versus those who allow the frequent consumption of fast food. So is eating fast food, in its self, wrong or right for children?

The children's food guide pyramid, for ages two through
six years of age, says that a child should get two servings of dairy, two servings of meat, two servings of fruit, three servings of vegetables, and six servings of bread. One serving is about the size of a six year olds inner palm. (Ashworth, 2005). A typical cheeseburger from McDonald's accounts for each food group: the lettuce is the vegetable, the tomato is the fruit, the cheese is the dairy, the bun is the bread, and the burger patty is the meat. Aside from this, the French fries act as the stapling vegetable. So an all-together happy meal is figuratively a good source of nutritional value if one wants to supply their child with all the food groups in one shot. It's fast, easy, and effective! One couldn't ask for anything more!

So what about all that grease? This is taken care of with correct draining devices. Each hamburger patty is set on a...
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