Fast Food Kills?

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Lack of Responsibility Kills
When it comes to the battle between obesity among Americans and fast food chain companies, fast food falls hard for the one to blame. For many years, big food companies have been constantly under attack from health advocates and consumers for the contribution of growing waistlines, chronic diseases and lack of exercise in the United States. Of course, it is easy to blame fast food corporations given the ubiquity, proximity convenience and low cost of food options available. But who really is the one to point the finger at? We, the consumers, are fully responsible for what enters our mouths. No individual should sue any restaurant company from getting fat from eating their food. A decline in physical activity and a rise in more sedentary lifestyles have made it more difficult to balance food intake with energy spending in the last generation, leading to overweight people. It wouldn't be such a big deal if the problem were simply aesthetic. But excess weight takes a terrible toll on the human body, significantly increasing the risk of heart disease, high blood pressure, stroke, diabetes, gall-bladder disease, osteoarthritis and many forms of cancer. The total medical tab for illnesses related to obesity is $117 billion a year. According to the Surgeon General, and the Journal of the American Medical Association reported in March, poor diet and physical inactivity could soon overtake tobacco as the leading cause of preventable death in the U.S. And again, Americans recognize the problem but do not seem to want to change. In the TIME/ABC poll they rated obesity alongside heart disease, cancer, AIDS and drug abuse as among the nation's most pressing public health problems. Consumers' attitude toward fast food has changed since there is a wide assortment of factors at work ranging from fewer sit-down meals, much more snacking, more latchkey kids who make their own food decisions without supervision. Consumers, as well as parents (kids are also falling victim to the obesity rates), need to engage in personal responsibility when it comes to consuming an abundant amount of fast food instead of putting the obesity blame on fast food franchises.

Obesity and fast food chains were never an issue back in the day; Americans seem to have taken advantage of the easy availability and cheap prices of many unhealthy foods. The human lifestyle and diet 4,000 years ago seem to have changed dramatically over the years where our ancestors ate and drank in the healthiest way possible as nomadic hunter-gatherers. 50%-80% of food came from plants, and 20%-50% came from animals (The World is Fat 18). Chronic disease, diabetics, obesity, heart disease and even cancer were unknown. In the 1950s, less than 100 million Americans were overweight and obese individuals. People used to have to do daily activities that were extensive just to live their everyday lives like cooking food from scratch, walking most places and doing most things by hand rather than using technological machines to do it for them. Food wasn't easy to get if you were poor. Walking somewhere was still common regardless of appliances such as dishwashers and ovens, and in 1960, only about 13.3 percent of people in America were obese, according to the University of Iowa Hospitals & Clinics. And things haven't been moving in a promising direction. Just two decades ago, the incidence of overweight in adults was well under 50%, while the rate for kids was only a third what it is today. From 1996 to 2001, 2 million teenagers and young adults joined the ranks of the obese. People are clearly worried. A TIME/ABC News poll released June 2004 shows that 58% of Americans would like to lose weight, nearly twice the percentage that felt that way in 1951. But only 27% say they are trying to slim down and two-thirds of those aren't following any specific plan to do so. Americans love and strive for flavor and bigger portioned sized foods that’s fast and easy to attain,...
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