Work cited
“Fast Food Nutrition” Fitday.com
Tuesday, January 22, 2013
B, Miller. “Effects of Junk Food” Wisegeek.com
Tuesday, January 22, 2013
You May Also Find These Documents Helpful
-
Firstly, junk food can be the reason of a lot of illnesses, such as stomach ulcer, obesity, sugar diabetes, etc. For example, according to the article Health warnings on junk food “…hamburgers, chips, soybean oil, pizza give rise to obesity and it can be the reason of heart attacks and even cancer…” So, people should know what they eat.…
- 376 Words
- 2 Pages
Good Essays -
One of the disadvantages of junk food is that it leads people to get overweight by time. The reason behind this phenomenon is that junk food contains no nutritional values, and it contains empty calories, and a high level of saturated fat, salt, or sugar. The stomach finds it a problem digesting junk food. In addition to that, people get used to eat junk food weekly or daily and the reason of this belong to the availability of junk food in fast food restaurants. Overweight is a serious problem that mostly leads to death. For example, in the United States, 300000 Americans die each year because of overweight (McCuen, 1.).…
- 1105 Words
- 5 Pages
Good Essays -
4. According to livestrong.com,” Many people are also unaware of the risks of eating junk food. Along with diabetes, heart disease, stroke and cancer, you also risk sleep apnea, bad skin, hair, nails and teeth, osteoporosis, poor sex drive, menstrual…
- 854 Words
- 4 Pages
Good Essays -
Many Americans continuously eat junk food and see no problem with it. It is fast, cheap, and delicious so how could it be bad for you. That couldn’t be further from the truth. The fact is most fast food companies make their food cheap and long lasting. How they accomplish this is by adding many doses of preservatives to their food. This can have bad effects on your health. Continuous consumption of these foods could cause strokes, heart attacks, and diabetes. In order to avoid these health problems it is suggested that you even out your diet to consist of a varity of different food groups. It is ok to have junk food every once in a while but in order to maintain your health you must also eat some fruits and vegetables. By evening out your diet your body will be able to pull out all the nutrients it needs to stay healthy.…
- 933 Words
- 4 Pages
Better Essays -
Junk food contains to much sugar or to much salt which can negatively affect our health in short or long term…
- 1014 Words
- 5 Pages
Better Essays -
"Sugar may cause as many deaths as cigarette smoking, perhaps even more… but no one is sounding the alarm." - Dr. Scott Olson, ND, author of Sugarettes: Sugar Addiction and Your Health. Junk food does not give the body enough nutrients, rather it highly causes diseases among consumers. Some of which are not included in high sugar content or fats, and of which overconsumption of such goods will result in adverse results in the human body, such as obesity. Sugar is directly converted to fat by your body thus the more sugar you eat, the fatter you will be. Along with obesity high sugar beverages and snacks can cause the blood sugar to increase (hyperglycemia). Hyperglycemia can damage the vessels that supply blood to vital organs, which can increase the risk of heart disease and stroke, kidney disease, vision problems, and nerve problems in people with diabetes. Perhaps the more common one among citizens engaging in excess high sugar products is type 2 diabetes. If a person lacks exercise and is obese their bodies will not produce the hormone insulin thus the body cannot break down food…
- 518 Words
- 3 Pages
Good Essays -
Most junk food tends to be cheaper than healthier foods. Junk food is also easier for a quick snack, but that does not make it the better choice. (Waist banned; Economics focus, The Economist). Athletes eat junk food before big games and do not end up feeling the best or playing the best after eating junk food right before they play. Junk food can cause high blood pressure, and high cholesterol levels. People say they grab junk food to eat when feeling down. Some people try to blame restaurantes for them or their kids being obese or overweight, by filing lawsuits. “The house passed a law stating no lawsuits on fast food restaurants that has to do with obesity”. (Taking Responsibility, Mooney,…
- 921 Words
- 4 Pages
Good Essays -
Another harmful impact of junk food is addiction. These junk food contain different materials that make the body totally dependent on it to function. For example fast food contain fatty acids. When the consumption of fatty acids increases the body starts to depend on these acids to function normally. Once these materials are absent the body becomes unable to function properly. In brief, this physiological dependence of the body on fats can be very…
- 672 Words
- 3 Pages
Good Essays -
A doctor from Royal Hospital said, “The sugar found in junk food is enrichment to bacterial growth in your mouth. These bacteria are…
- 710 Words
- 3 Pages
Good Essays -
And not only does junk food just add fat and other unwanted substances to your body, it also harms you. Obesity is the second cause of death in America. The consumption of sodas has increased the risk of diabetes. Junk food is the major cause of most heart diseases or failures. Junk food causes high cholesterol, which causes long-term damage to your liver.…
- 352 Words
- 2 Pages
Satisfactory Essays -
The phrase "junk food" itself speaks of endangerment to health. Junk food typically contains high levels from sugar or fat with little protein and minerals. Foods usually considered junk foods are salted snack foods, gum, candy, fast food, and carbonated drinks. People should acknowledge that junk foods contained high amount of chemical substance, which will lead various disease. Yes, junk foods are tasty and the sweetness gives you pleasure, but health is way more important if you people don’t take the first step to avoid! As we said, prevention is better than cure.…
- 427 Words
- 2 Pages
Satisfactory Essays -
Despite being labeled as "junk" consuming such foods usually does not pose any immediate health concerns and is generally safe when integrated into a well balanced die A study by Paul Johnson and Paul Kenny at the Scripps Research Institute in 2008 suggested that junk food consumption alters brain activity in a manner similar to addictive drugs like cocaine or heroin.[9] After many weeks with unlimited access to junk food, the pleasure centers of rat brains became desensitized, requiring more food for pleasure. After the junk food was taken away and replaced with a healthy diet, the rats starved for two weeks instead of eating nutritious fare.[10] A 2007 British Journal of Nutrition study found that female rats who eat junk food during pregnancy increased the likelihood of unhealthy eating habits in their offspring.[11]…
- 366 Words
- 2 Pages
Satisfactory Essays -
Diabetes is a common factor after consuming fast foods (junk food). For those who do not know what diabetes is: Diabetes is a disease in which the body is unable to properly use and store sugar. Sugar backs up in the bloodstream causing one’s blood sugar to rise too high and fast food is high in sugar even though we do not know it. Even though the fast food may be high in calories, it will lack nutritional value because of the high amount of carbs as well as all the fats. Fast foods are usually high in calories, and highly processed, but they tend to have few vitamins and minerals, and are usually low in fiber. Fast foods often contain large amount of added sugar, and high in saturated fats and Trans fats.…
- 805 Words
- 2 Pages
Good Essays -
Junk food, full of calories and have no nutritional value. According to the Centers for Disease Control and Prevention, every year more than one sixth of children in America are obese. In the past 20 years obesity rates tripled for children. I, Melina Sarju, think that all schools should banned junk food from school property. Doing this will lower the amount of obese children in America. Schools should sell a healthier lunch with fresh fruits and vegetables every day. Even though some kids don’t like healthy food it is better than McDonalds and Burger King that is full with grease, fat which can clog your arteries. All fast food restaurants might be cheap and delicious but it is not good for your body. Most fast food contains an abundant amount of salt. Salt makes your body retain water which affects your kidneys and bladder. Your body needs very little amount of salt, Salt helps regulate body fluids, transmit nerve impulses and help your muscles contract and relax. Too much sodium can be hard on your kidneys and cause kidney stones. Generally speaking, fast foods tend to be high in fat. Fried foods such as French fries are double bad for you because they contain high levels of saturated and trans-fats. Trans-fats tend to raise your overall blood cholesterol levels. Some research also suggests that trans-fats raise your bad levels of cholesterol, while lowering your good levels of cholesterol. Eating junk food from fast food restaurants is not as healthy as you think it is because of all the salt, grease and fat they use in their food. Too much Tran’s fat and salt is very bad for your body and health. If you only eat junk food once a week you will not be as obese as the people that eat it every day. Try to eat healthy meals with fruits and vegetables…
- 342 Words
- 2 Pages
Satisfactory Essays -
Junk food contains large amounts of fat that over time accumulate in your body and cause rapid weight gain. The more fat is stored in your body, the higher risk you have for developing heart problems that could lead to a heart attack. Heart disease develops from plaque build-up in the arteries. With that build up, your heart can’t pump blood through them and your arteries become blocked, most times leading to a heart attack. Along with heart disease, increased fat can slow down cognitive performance. This means that you will be tired and have trouble concentrating and your brain will not be receiving the right amount of oxygen needed to remain focused.…
- 943 Words
- 3 Pages
Good Essays