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Effects of Fast Food on Your Body

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Effects of Fast Food on Your Body
The objective of this research proposal is to closely examine the effects of fast food in one’s with relations to obesity and to find the truth behind these scrumptious but unhealthful cuisines. In America today, fifty percent of the money used to buy food by consumers goes into these fast food restaurants. With this percentage, the consumption of fast food is extremely high. Studies have shown that an excessive intake of fast food can lead to an unhealthy diet and can cause obesity. For my preliminary investigation, factors will be revealed of the truth behind fast food thus a research question will be generated and directed towards my final research project. All over the world, at every corner one is bound to bump into a fast food restaurant, whether it is McDonald’s, Burger King, Wendy’s, or even Taco Bell. From my initial research, I found numerous articles, journals, and a documentary proving that these “convenience” foods can lead to obesity. The intake of fast food has greatly increased in the past 20-30 years. Since the increase, obesity has become an epidemic. For many years, society has been exposed to fast food for countless number of times. From this, obesity is becoming a major issue in the United States. For many people, it is the easiest and fastest way to get a meal. Hence the word “fast food.” In addition, the public finds these foods as satisfying and inexpensive. In today’s society, people are always “on-the-go” and therefore try to find the quickest way to grab a bite. Many average people go to a fast food restaurant to take advantage of its convenience and reasonable price. From experience, fast food has been a “replacement” when home cooked meals were not around. There have been consecutive times when my body has digested a McDonald’s meal for more than twice a day. These meals substituted the breakfast, lunch, and dinner of the day. From then, an unhealthy diet was about to emerge. As a precaution, it is best to know the


References: Frazier, Dustin A. “The Link between Fast Food and the Obesity Epidemic.” Health Matrix: Journal of Law Medicine. 17.2 (2007) 291-317. Holguin, Jamie. “Fast Food Linked to Child Obesity.” CBS News: Health. 5 January 2003. < http://www.cbsnews.com/stories/2004/01/05/health/main591325.shtml>. Jeffrey, Robert W., et al. “Are fast food restaurants an environmental risk factor for obesity?” The International Journal of Behavioral Nutrition and Physical Activity. 25 January 2006. < http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=1397859>. Schlosser, Eric. Fast Food Nation. New York: Houghton Muffin Company, 2001. Stender, Steen, et al. “Fast Food: Unfriendly and Unhealthy.” International Journal of Obesity. 31.6 (2007) 887-890.
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