Preview

eating habit

Good Essays
Open Document
Open Document
714 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
eating habit
A survey of students’ eating habit related to breakfast, plant food and junk food.

Student name: William
Student number: 13035632
Teacher: Anna

Abstract
This report investigates eating habits among students according to their first meal of the day, plant food intake and amount of junk food they eat.
This research was carried out through a questionnaire containing 11 questions related to all the sub-topics mentioned above. The sample was 30 students, males and females from different countries.

Content
1. Introduction
1.1 Background
1.2 Scope
1.3 Aim
1.4 Hypothesis
2. Methodology
3. Results
4. Conclusion
5. Recommendation
6. Bibliography
7. Appendix

1 introduction
Nowadays, eating healthily has been a significant factor in society due to the health risks brought about by modern society such as obesity, heart disease, high blood pressure-which has always been an issue-no healthy breakfast, lack of fruit and vegetable, eating junk food. Related to main and secondary research, this report will whether students eat healthily or not. 1.1 Background A survey showed that regular breakfast eaters were more likely to take vitamin or mineral supplements on the day they skipped breakfast. In Australia, less than 10% of adults eat a cooked breakfast, the typical breakfast is based on cereal, bread, milk and fruit (including juice). Furthermore, women were more likely to eat fruit and less likely to eat sugar and honey than men. (Williams.P.G., 2002) Plant food (vegetable and fruit) now are being recognised by more and more health experts as providing important health benefit, including decreased risk of disease such as heart disease, many kinds of cancers and type-2 diabetes. However, the consumption of plant food in many developed countries including Australia, does not meet recommended levels (Lea, Crawford & Worsley, 2006). In term of junk food, which is considered as



Bibliography: Fast Food (2011, November 19) .Fast food adds influence teens eating habits, survey finds. Herald Sun. Retrieved from http://www.heraldsun.com.au/archive/news/fast-food-ads-influence-teens-eating-habits-survey-finds/story-fn7x8me2-1226199423435 Lea, EJ., Crawford, D., Worsley, A.(2006).Consumers’ readiness to eat a plant-based diet. European Journal of Clinical Nutrition, 60, 342–351. William,P.G. (2002).What Australians eat for breakfast: an analysis of data from the 1995 National Nutrition Survey. Australia: Blackwell Study Finds (2013, December 17). Study Finds Junk Food Threatens Not Just Health But Also Memory, International Business Times. Retrieved from http://web.b.ebscohost.com/ehost/detail?vid=5&sid=e38e5356-7a0b-4d8b-87d3-0edc8b074e1c%40sessionmgr110&hid=128&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=bwh&AN=530723.20131217 7 Appendix

You May Also Find These Documents Helpful

  • Powerful Essays

    Marketing and Product

    • 2896 Words
    • 11 Pages

    In today’s world, it seems as if everyone is constantly on the go, leaving little time to tackle the simple tasks. These tasks often make the difference between someone having a horrible day and having a great day. Preparing and eating a delicious and nutritious breakfast is one of those daily duties that will make the difference. However, in a study published by the American Diabetic Association, more than 1/3 of the United States skips breakfast, the most important meal of the day, due to demanding schedules and hectic morning routines. From busy working moms, to overwhelmed college students, everyone deserves a chance at a quick and healthy breakfast to begin a great day. Because Company G is dedicated to…

    • 2896 Words
    • 11 Pages
    Powerful Essays
  • Powerful Essays

    food tech ass task 1

    • 1595 Words
    • 7 Pages

    A survey was created to assess the consumer market as to what their lifestyle is like according to their food choice and consumption. The questions were as follows:…

    • 1595 Words
    • 7 Pages
    Powerful Essays
  • Good Essays

    The author is quick to gather a number of likely reasons given by professionals in regards to the “failures” of the “eating test”. Dr. Patricia Montanaro, states healthy food choices should be available from school canteens and should be an easy choice for children. In saying that, who or what is guiding students of what is the wrong and right option regarding food choices. Dr. Montanaro suggests that the lack of advertising for healthy foods may also be the blame. If healthy foods were publicized as much as the likes of Fast foods, would children know what the correct decision is? Students and parents must be educated on why it may be a good or bad choice when choosing to eat particular foods, if students are aware of the possible consequences surrounding poor food choices, they will be more motivated to choose the healthy…

    • 940 Words
    • 4 Pages
    Good Essays
  • Satisfactory Essays

    Super size me

    • 266 Words
    • 1 Page

    In conclusion, I think that it should be emphasize healthy education about eating habits; It is important that children receive nutritional advices of that; also an adult can even enjoy a balanced, delicious food. In fact, be aware of our “fat food” is fundamental. This means that if an adult diet is well and balanced, he or she can teach their children to be healthy. Instead of people eat anything as fast food, it is recommended to cook at home, because this kind of food is reduced in fats and has several types of proteins and other vitamins useful for human body.…

    • 266 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    In conclusion, school lunches are a massive dilemma regarding many individuals across the nation. They are filled with multiple harmful components. Clearly, healthier options should be added to the menu. It can potentially prevent serious health symptoms that may disrupt their learning environment. Since nutrition is vital for a good education, these steps are to be put into action. Students will overall become much happier and healthier as a…

    • 696 Words
    • 3 Pages
    Good Essays
  • Better Essays

    These unhealthy choices made by schools are some that may affect the youth's’ wellness, health, and increase obesity. In a day, there are three main meals essential to maintain proper wellness; students spend…

    • 1420 Words
    • 6 Pages
    Better Essays
  • Good Essays

    Healthy School Lunches

    • 840 Words
    • 4 Pages

    The students are more likely to suffer from food related health issues, such as hypertension, diabetes and other chronic diseases. In addition, The Action for Health Kids suggests that “children who are overweight may be at risk higher absenteeism, which can be linked to lower academic achievement” (Livestrong p.4). It is important that the students get a healthy meal in order for them to have full energy and succeed in school. The schools are responsible for their stability; therefore, providing them with a fresh and healthy lunch should not be a tough…

    • 840 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Unhealthy School Lunches

    • 1780 Words
    • 8 Pages

    Students do not deserve to eat and pay for food that contains large amounts of carbohydrates, sodium, and sugar that does more harm to the body than good. Think about it, ingesting these fast food meals every day that makes you more prone to having acne, bloating, and weight gain. The more serious health conditions that these lunches could also cause are diabetes, obesity, kidney disease, and even depression. Statistics on unhealthy school lunches have been conducted by experts on health. According to Unhealthy School Lunches Statistics, the University of Michigan Health System reported from their study that “children who eat school lunches may have higher bad cholesterol or LDL than kids who bring their lunch along with them.” (University of Michigan Health System). Students who eat school lunches are unintentionally hurting their health by increasing their chances of getting serious and damaging health conditions. This emphasizes the need to replace the foods in school lunches with healthier foods in order to prevent the chances of us getting health conditions. Another piece of statistics recorded for this study states how students who eat lunches at school end up receiving less physical exercises compared to students with packed lunches. In Unhealthy School Lunches Statistics, it states that “Students who ate school lunches were less likely to participate in active sports activities like football and basketball, moderate exercises like walking, and team sports than those students who brought lunch along with them.” This information reveals many unavoidable patterns on students’ lifestyle. Not only do these detrimental lunches affect student’s health, they also affect students’ activeness, making this issue more serious. Shouldn’t we try to fix this issue to allow help improve students’…

    • 1780 Words
    • 8 Pages
    Good Essays
  • Better Essays

    Obesity In Australia

    • 1253 Words
    • 6 Pages

    Teachers can encourage students to bring healthy snacks and lunch to school. To promote this, the teacher can create programs to ensure students are eating healthy nutritious foods whilst at school. An example, allocating particular days to a particular healthy snack such as, on Fridays we will bring fruit for ‘Fruit Friday’. Each child will then bring their desired piece of fruit that day, or ‘Yoghurt Tuesday”. This could be a fun way of encouraging students to bring healthy foods in their lunchboxes. Rewarding children when they eat healthy encourages them also, to continue with these healthy eating habits. The teacher could make a rule that if everyone has their fruit on Friday or yoghurt on Tuesday, they can be rewarded with an activity they enjoy, involving physical movements, for 15mins afterwards as their reward. Teachers can also help to encourage healthy foods in canteens and tuckshops. Replacing foods and drinks which are high in sugar, fatty, unhealthy and have no nutritional value such as chips, soft drink, pastries, lollies with foods low in sugar, less fat and have more nutritional value like, milk, yoghurt, fruit, vegetables and fish. This can help with children’s diet and health. “School canteens can be a major source of food for children and young people. Canteens that only sell healthy and nutritious food encourage good eating habits and can improve the diet of…

    • 1253 Words
    • 6 Pages
    Better Essays
  • Better Essays

    Propositional Statement: Not having healthy eating habits remains a problem not only to college students but children and adult everywhere. Since awareness of the benefits and necessities a breakfast can provide, I propose there should be more media marketing for real life students and a lesson in health class devoted to a good start.…

    • 996 Words
    • 4 Pages
    Better Essays
  • Better Essays

    One reason why students are careless about what they eat may be because of their lack of awareness about what constitutes a healthy diet. On the other hand, students who are aware of proper nutrition may simply choose to ignore it because of strong taste preferences or inadequate food choices at the college campus. College students may also rely a lot on snacks and fast food because of their fluctuating schedules. Many students have bad eating habits because of misconceptions about what is healthy and what is not. Students are often…

    • 1217 Words
    • 5 Pages
    Better Essays
  • Powerful Essays

    When you send your older children off to college, you hope they’ll make good grades and have healthy eating habits. Unfortunately, this may not be the case – at least as far as the eating habits go. According to a new study carried out at the University of Leicester, college student college student food choices may leave much to be desired from health perspective – and it could set them up for future health problems later.…

    • 1605 Words
    • 7 Pages
    Powerful Essays
  • Best Essays

    The purpose of this study is to reduce the unhealthy eating habits among MUN students through investigating the reasons that lead to unhealthy eating habits and showing the harms that are caused by unhealthy diets to make students aware of their food and health choices. Suggestions will be made for students to manage the menu and evaluate balanced nutrition.…

    • 771 Words
    • 4 Pages
    Best Essays
  • Better Essays

    Attention Getter: How do you feel when you wake up in the morning? Some of you may say really tired; others may say that they feel pretty cranky, or most of you probably say that you are hungry. That hungry you get is your body telling you that you need some sources of foods to keep your body going well for the day. According to a 2011 survey of about 27,000 in two- month period, approximately 31 million Americans or 10% of the US population skip breakfast each day. These people are not getting a nutrition breakfast everyday which can cause a lack of energy and low performance throughout the day. Many people mentioned various reasons for skipping breakfast, including not being hungry or just not having enough time.…

    • 1160 Words
    • 4 Pages
    Better Essays
  • Good Essays

    1. To determine college students’ eating and shopping habits in general, and specifically, related to the purchase of fresh produce.…

    • 569 Words
    • 2 Pages
    Good Essays

Related Topics