Dance is a highly appreciated art form and sport that is practiced by hundreds of cultures, religions, and teams worldwide. It exists in many genres and is available to anyone with a passion and drive. Many people falsely believe that dance is just an art form and do not consider it a sport, but on the contrary, dance is very much an art form and very much a sport. Dancers must be extremely athletic, able to practice and train hard for hours on end, and train in an extremely competitive environment, just like the athletes on various sports teams.
In order to be successful, an athlete must be in peak physical form to thrive in their own sport. Dancers spend hours on end performing single movements in order to perfect them, for they know, a single mistake can cause an entire to dance to derail in an instant. They spend hours on end conditioning and strengthening their muscles to gain flexibility, power, and muscle strength. Dancers must have an incredibly strong core to handle and control the amount of movement that their body is performing. The difficult and strenuous workouts that dancers go through compare to those of any football, basketball, or soccer player. Dancers must not only be physically toned, but they must have high levels of stamina and endurance in order to survive their incredibly long rehearsals.
Athletes must prepare for each and every event they participate in. An athlete cannot succeed if they do not have the mental focus and physical strength for long hours of preparation for their events. Dancers must face incredibly long hours of conditioning, rehearsals, and never-ending repetition of movements and steps. Many people cannot fathom the tedious amount of work that goes into any single movement a dancer must perform. To perfect a single movement, they must repeat it until their body has memorized it and can perform it flawlessly. Dancers must not only worry about the way their bodies move, but the way their face performs to an...
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