Preview

Course Project Week 7

Satisfactory Essays
Open Document
Open Document
611 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Course Project Week 7
Research Proposal Outline Paper Nekens Colin English 135 Jessica Jordan 03/26/13

Sedentary Lifestyles, the Resulting Health Crisis and The Choice Americans face.
What can Americans do to make a sedentary lifestyle change? Despite Americans unhealthy habits and the obesity epidemic plaguing the Country, a change in sedentary lifestyle such as: Regular physical activities, and better eating in conjunction with a better diet are steps that can be taken immediately to remedy the situation and put Americans on the path of recovery.
Research must be based on good academic sources and I plan on using The Devry Library, The Ebesco Search, as well as Articles and Publications that are reviewed by my Peers. www.debtfreescholar.com/.../10-places-to-conduct-academic-r. oedb.org › Library ›
Timetable for Research Project Assignments
Assignment related to the research paper Description of and points for the assignment: Due date as indicated in course syllabus: Exact Date and time in MST:
Research Proposal and Outline Four part proposal and six parts outline (60 pts.). Week 4 in Drop box 03/31/2013. 11:59 pm

Annotated Bibliography List and summary of at least five sources (100 pts.). Week 5 in Drop box 04/07/2013. 11:59 pm
First Draft of Research Paper Draft of first three sections of final paper, including introduction, thesis statement, and problem section (60 pts.). Week 6 in Drop box 04/14/2013. 11:59 pm
Second Draft of Research Paper Draft of final three sections of final paper, including solution and call to action sections Week Discussion topic 2 04/14/2013. 11:59 pm
Research Paper Presentation The format presentation of the entire paper (50 pts.). Week 7 in Drop box 04/21/2013. 11:59 pm
Final Research Paper Entire paper addressing feedback on first two drafts. It must have all six sections and include a References page (150 pts.). Week 8 in Drop box



References: page (150 pts.). Week 8 in Drop box 04/28/2013. 11:59 pm I. America is facing an epidemic issue as it relates to obesity; it is becoming a real health crisis in this country, but Americans can make changes to withdraw from their sedentary lifestyles. Despite Americans unhealthy habits and the obesity epidemic plaguing the Country, a change in sedentary lifestyle such as: Regular physical activities, and better eating in conjunction with a better diet are steps that can be taken immediately to remedy the situation and put Americans on the path of recovery. II. Unhealthy eating and physical inactivity are the leading causes of death in the U.S. according to the Human department of Health and Services. III. Americans are stuck in their sedentary lifestyles; people just do not know or have the courage and discipline to forge a different path forward. IV. A healthy change in our diet would absolutely go a long way in addressing most of the health issues and the obesity epidemic that this Country faces. V. One other solution is to make a sedentary lifestyle change, but that takes courage and a strong desire for change, limiting the amount of sugar one takes does not solve the problem. VI. It is not up to government to solve our pesky personal issues, that is why they are personal. We must each forge the courage and discipline to undertake healthy changes in our personal lives. If we eat better, exercise moderately, sleep better, and change our sedentary lifestyle by making mental and physical changes about the way we view food, we will immediately see quality results once we cross that threshold and that will prolong our lives longer, thus making us healthier. At the end of the day, “Moderation is the Key”.

You May Also Find These Documents Helpful

  • Better Essays

    Greed In America

    • 1106 Words
    • 5 Pages

    Nearly 36% of Americans were considered clinically obese in September of 2016. Three out of every four American men are diagnosed as overweight. Americans spend the most per student's education compared to any other country, and a majority of those find themselves unemployed. As decades flash by noticeable changes have evolved; leaving Americans to be lazy and rely on technology, controlled by their status of wealth and oblivious to real world problems.…

    • 1106 Words
    • 5 Pages
    Better Essays
  • Satisfactory Essays

    Much like a Personal/Reflective Response Essay, this assignment asks you to read an essay critically, briefly summarize its main points, and respond to those main points or ideas. In this case, however, your audience is a more academic one.…

    • 488 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Thesis statement- Although healthy eating is a lifestyle choice, the lack of convenient healthy food alternatives, the geographical location of those alternatives in proportion to overweight Americans, and the cultural norms of insalubrious eating are responsible for the rising rates of adult obesity in the Unites States.…

    • 338 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    There are many solutions that could stop the wide spread affects of obesity, starting with the food we eat. Cheap, energy-dense foods, high in salt, sugar and fat, are becoming more abundant. The ever popular takeaway foods once reserved just for late night road trips, and the special occasion Mum was working late, are becoming more and more a part of our everyday routines. Instead of the warm, enjoyable home cooked meals we all miss and remember, we hurriedly eat the cold but convenient, calorie filled food not to enjoy, but another task in our busy…

    • 892 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Why is it Italians eat pasta all day long, smoke, drink wine, and not only are thin, but have a lower stress level, less heart disease, dementia, and Alzheimer's? They have plenty of parks, gardens, and sidewalks which give them not only the option to walk, but access to walk. The government should reduce impediments to physical activity, especially because they control what gets built and added. We need safe areas for physical activity that are accessible to all our citizens. The built environment can have a powerful effect on our behaviors which the government has the responsibility and ability to…

    • 591 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    obesity in america

    • 535 Words
    • 3 Pages

    In this era, America has been hit hard by obesity issues and is not stopping just yet. Focusing on easy deposal from the surrounding fast food companies. No need to go out and shop. Online beats the retail price offers. Since everything keeps evolving, so does obesity keeps growing in the general population. Subsequently comfort and convenience has dominated these people. Big Americans need a game changer in the right mindset and determination of knowing the effects that can occur, three primary best outcomes, this can be prevented by stopping over-eating of unhealthy foods, developing a daily workout routine, and forming a positive attitude to a healthy lifestyle.…

    • 535 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    An epidemic is sweeping the nation; obesity in the country has skyrocketed over the past decades. Corporations are capturing the minds of Americans younger so that they will grow into the habit of unhealthy eating. Quick solutions for dinner are being chosen over healthy foods. Americans are surrounded by this problem and it must be stopped! Childhood obesity is out of control. “Half a dozen little kids are standing in line at McDonald’s. Four are clearly overweight.” (Engber), this is unacceptable. Americans are becoming fatter and fatter due to outside unhealthy influences that are present in the environment.…

    • 693 Words
    • 3 Pages
    Good Essays
  • Better Essays

    A. Even though it might be a little more costly to buy healthier foods it is better for you, and in the long run, you will not have to spend money going to doctors because you did not pay attention to your eating habits and you will end up saving money.…

    • 1019 Words
    • 5 Pages
    Better Essays
  • Good Essays

    We the people of the United States have a problem in our midst, Obesity. While most recognize the importance to stop it, few can agree on a viable method to fight it. It is a problem, no doubt, but it is a problem that lies within every single american. That being said, only people themselves can do something about it, the government can’t simply pass a few laws and put an end to this epidemic. It is not the government’s job to keep people healthy, the U.S. is a democratic Republic and if it intends to stay that way, government will stay within its boundaries, and out of the personal lives of the citizens who consider themselves free.…

    • 609 Words
    • 3 Pages
    Good Essays
  • Satisfactory Essays

    Individual and societal changes can help reverse the obesity epidemic by first visiting their personal physician to gain advice and help with controlling their body weight and help to determine whether…

    • 254 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Essay 3 Final Draft

    • 2301 Words
    • 7 Pages

    There are several things that can be done to reverse the growing epidemic; yet important opportunities to tackle obesity at the national policy level, including changes that would enable more Americans to eat healthy and be active, have gone largely unmet. There have been many proposed solutions and as expected, none of them have been popular with Americans or the companies that are contributing to the problem. The battle of the bulge goes beyond exercising; physical activity has already been proven through studies to aid in reducing obesity. There are simply too many processed foods, pre-packaged…

    • 2301 Words
    • 7 Pages
    Powerful Essays
  • Satisfactory Essays

    Informative Speech

    • 448 Words
    • 2 Pages

    2. Obesity is a growing issue in the United States and causes many problems for people.…

    • 448 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Obesity in America

    • 990 Words
    • 4 Pages

    Throughout everyone’s existence regardless of the number of times, society has always faced some type of issue. Whether it’s big or small, personal or global, everyone constantly comes across obstacles throughout time. In today’s world we are continuously facing many issues, some with easy solutions others hard to solve. Global warming, governmental spending, health problems, etc are just some of the few types of issues we are facing in today’s society. In my opinion I believe that one of the many difficult problems that we are now encountering is the rapid increase rate of obesity. Now a day the intake of fatty foods and high calories by American citizens is spinning out of control. People are not being cautious of what they eat therefore the rate of their health is on a rise for the worst. Obesity is not a stranger in the USA; however by the rate the consumption is being done, it’s not only becoming a major problem but more like a problem without a steady solution.…

    • 990 Words
    • 4 Pages
    Good Essays
  • Good Essays

    Obesity Satire

    • 546 Words
    • 3 Pages

    Obesity has become a huge problem throughout America. All Americans have quick and easy access to food at any time during their day. From 24-hour fast food restaurants to food stamps, there is no reason to go hungry here in the United States. However, this unlimited access is creating an unhealthy community. American Citizens are finding themselves stuck on their couches because their body weight restricts their movement! Some can hardly walk! Americans need to make change to their daily life styles before this issue becomes any worse than it already is. In effort to prevent overweight Americans, we must take a stand. All electronics must be removed from their possession, all motorized vehicles must be removed from the United States, and removing food from our society all together. This is the only way to help Americans fight their battle with obesity.…

    • 546 Words
    • 3 Pages
    Good Essays
  • Good Essays

    5 Stages Of Change Model

    • 588 Words
    • 3 Pages

    The underlying causes of sedentary behavior is variable, but studies have been done to investigate possible risk factors with a sitting lifestyle. In order to understand health behaviors, several models were developed. This study used a Stages of Change model which focused on the process of change to provide structure for intervention of specific health behaviors such as physical activity. This model has five stages of change: precontemplation; contemplation; preparation; action and maintenance. In the precontemplation stage, a person has no desire to change in the future. The second stage involves a person knowing a health behavior problem exists and are considering change. With the preparation stage an individual has the intention of taking action to change the behavior. The fourth stage modifies the behavior to overcome the problem and the maintenance stage involves reflection of an individual’s accomplishments and strives to prevent relapse. “The stages of change model have shown promise in advancing knowledge about exercise behavior adherence.” (Cropley, Ayers & Nokes, 2003) The article concluded that individuals in the pre-contemplation stage do not take part in exercise because they cannot think of a reason to exercise and that is not the only reason our lives have become more sedentary.…

    • 588 Words
    • 3 Pages
    Good Essays