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Communication
DEFENSIVE COMMUNICATION by Jack R. Gibb
(Transcribed from a mimeographed paper discovered at the University of Toledo, 4/88. Edited only to reduce gender-specific references. des — Note: The original text, with references, appears in Appendix C of the Trust book. Jack has said that this article, which came out of research performed for the Office of Naval Research, "has been more widely distributed than any of my other publications.")
One way to understand communication is to view it as a people process rather than a language process. If one is to make fundamental improvement in communication, one must make changes in interpersonal relationships. One possible type of alteration—and the one with which this paper is concerned—is that of reducing the degree of defensiveness.
Definition and Significance
Defensive behavior is defined as that behavior which occurs when an individual perceives threat or anticipates threat in the group. The person who behaves defensively, even though he or she also gives some attention to the common task, devotes an appreciable portion of energy to defending himself or herself. Besides talking about the topic, he thinks about how he appears to others, how he may be seen more favorably, how he may win, dominate, impress or escape punishment, and/or how he may avoid or mitigate a perceived attack.
Such inner feelings and outward acts tend to create similarly defensive postures in others; and, if unchecked, the ensuing circular response becomes increasingly destructive. Defensive behavior, in short, engenders defensive listening, and this in turn produces postural, facial and verbal cues which raise the defense level of the original communicator.
Defense arousal prevents the listener from concentrating upon the message. Not only do defensive communicators send off multiple value, motive and affect cues, but also defensive recipients distort what they receive. As a person becomes more and more defensive, he or she becomes less

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