Claustrophobia: Fear and Traumatic Claustrophobic Experience

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According to the Mind-Body Health Site presented by Pegasus NLP, a phobia is classified as an irrational fear of something. Meaning there is no logical explanation as to why a person fears this. A phobia is not a mental disorder, nor is it an illness. It is simply a severe feeling of being afraid. There are five types of phobias including: A simple phobia, social phobias, panic phobias, and agoraphobias. Simple phobias are small fears that include heights, ladders, dogs etc. Complex phobias include being afraid of airplanes, car crashes, and train wrecks. Panic phobias consist of having a severe panic attack when you are unaware of what is taking place. Agoraphobia is the fear of open spaces. With this information in mind, you can categorize certain phobias. Specifically claustrophobia. This severe case of phobia would be classified under the complex phobia category. According to the Phobia Fear Release article, people tend to use the phrase “I’m claustrophobic”. This is the least bit correct. People tend to think that you’re claustrophobic when you don’t like being in small spaces. However claustrophobia is the fear of enclosed spaces. It has nothing to do with the enjoyment of the space. People who suffer from claustrophobia may experience symptoms in crawl spaces, small rooms, and crowds. Although claustrophobia is not an illness, it has similar medical procedures. Throughout this detailed information in regards to claustrophobia, the prime definitions of claustrophobia will be covered, the symptoms, as well as the treatments.

Claustrophobia is usually described as the fear of enclosed spaces or places. To assure a better in depth understand it can be classified as a fear of not having an easy escape route. There is an intense fear of being trapped that is taking place. Someone is who dealing with claustrophobia has a feeling of great anxiety and difficulty breathing. As shown above claustrophobia is not a disease or illness, it is a learned response. So it...
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