Claustrophobia

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Claustrophobia:
The Symptoms, Causes, and Treatments of a Popular Phobia

Phobias have been a common part of the world since the beginning of time. As most people know, a phobia is “a special form of fear which… cannot be explained or reasoned away [and] is beyond voluntary control” (Marks 3). There are hundreds upon thousands of phobias in the world. However, one of the most common phobias is called claustrophobia. As most know and Ronald Doctor explains, “Claustrophobia is the fear of closed places, such as closets, subways, tunnels, telephone booths, elevators, small rooms, crowds, or other enclosed or confined spaces” (104). Claustrophobia has known symptoms, causes, and treatments.

Claustrophobia has known symptoms. Psychologists have found some common and some specific symptoms that go along with claustrophobia and its victims: If a person suffering from claustrophobia suddenly finds themselves in an enclosed space, they may have an anxiety attack. Symptoms can include: Sweating, accelerated heart rate, hyperventilation… shaking, light-headedness, nausea, fainting, [and] fear of actual harm or illness (Better Health). The common symptoms of claustrophobia are the same symptoms that one would get in the event of an anxiety attack. Nevertheless, there are also specific symptoms that go along with stronger claustrophobics. For example, if a claustrophobic person were to go into a room that is small or a little too crowded, he or she would recognize his or her exits and stand near them just in case an escape would be needed. The claustrophobic may avoid times of the day when there is a lot of traffic so that he or she does not get surrounded by all the vehicles. If he or she goes into a building that has the choice of stairs and an elevator, he or she would avoid the small space of the elevator, no matter how many stairs he or she would have to go up. Claustrophobics just really cannot stand small amounts of space in general; it is too frightening for...
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