17 October 2010
Smoking tobacco has been around for many thousands of years and cigarettes specifically have been around for a few thousand as well. Smoking can be split up into several classifications with three of the primary ones being those people who smoke to reduce tension, people who socially smoke and habit smokers. Regardless of the type of smoker a person is, smoking is an addiction and harmful not only to the smoker but to family members, coworkers and any other person who comes into contact with the second-hand smoke. Social Smokers. Casual smokers are those who typically do not inhale the cigarette smoke. They are not addicted to the nicotine. Some may think they are safe from the harm of a cigarette by “pretending” to smoke, but do not let this kind of smoking fool you. A person is still getting some of the affects of the smoke on top of other environmental toxins and second-hand smoke. Many times the casual smoker is only compensating for something being in their hands and often times will turn into a regular smoker. Casual smokers often times smoke a lot more than he or she will publicly admit. Many regular smokers envy the casual smoker because they believe that they have better control over their addiction and can stop on a dime but the fact of the matter is that most casual smokers end up smoking for false pleasures, trying to feel like they did when they were non-smokers (QuitSmokinGuide.com, 2009). Smokes to Reduce Tension. A person who smokes to reduce tension uses the cigarette to manage negative effects, stressful situations and feelings of anger, fear, and anxiety. These type of smokers are often considered “light smokers” because life is full of stressful situations , hence the tension. Light smokers typically smoke between half a pack to one pack a day. Casual smokers easily slip into this smokes to reduce tension classification and often have been smokers, quit, and taken up...