Causes and Solutions of Obesity

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Causes and Solutions of Obesity
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Causes and Solutions of Obesity
If you can prolong your life, and make yourself feel better about who you are then why not overcome this overweight issue. In today’s world we are facing an epidemic that seems to be affecting even are young at an early age. We all know that obesity can have adverse effects on health, well-being, and relationship, and can be solved by eating organic food, exercising, and discipline. We are here to find out the different causes of obesity, and find out what we can do to overcome this fast growing epidemic. “Although people in the Unites States might not be eating more, they are gaining weight. According to the U.S Department of Agriculture, fat consumption by people in the United States has declined during past decades, but calorie expenditure has gone down as well. Adults are not burning the calories they are consuming, and as a result, obesity rates increased by 214 percent between 1950 and 2000. Two out of every three people in the U.S. were obese or overweight in 2010”. (Bird, 2011, March 26, p.1). They are several solutions that can be implemented to these causes, and some are individual, community, and government solutions. I feel it is everyone’s own responsibility to make they maintain their own health.

Obesity could occur in all humans, obesity does not care what race you are or even the time you have lived in. “Ancient Egyptians are said to consider obesity as a disease, having been drawn in a wall of depicted illnesses”. “The Aztecs believed that obesity was supernatural, an affliction of the gods”. (Miles, 2006, p.1). Obesity begins in a membrane enclosed organelle known as mitochondria. Mitochondria can be defined as the part of the cell that is responsible for energy production. According to research mitochondria is believed to be the source where obesity begins. “My clinical work and research with patients with immune disorders, chronic fatigue, chemical sensitivity and obesity have led me to the conclusion that the primary site of catabolic maladaptation, and the obesity that it causes, is in the mitochondria.” (Where Does Obesity Begin,p.1). There are many speculations that obesity has been around for a long period time, but does anyone really know when obesity really started.

There are many causes of obesity, and genes play a small role in how it can affect a person in the future. “Science shows that genetics plays a role in obesity. Genes can directly cause obesity in disorders such as Bardet-Biedl syndrome and Prader-Willi syndrome”. (Etiology, n.d.p.1). Even though genes play a role other factors come into play like the behavior of the individual. It can also depend on incidence of obesity in the family . “It is now well established that overweight and the different forms of obesity are conditions tending to concentrate within a family. Obesity risk is two to eight times higher for a person with a family history as opposed to a person with no family history of obesity, and an even higher risk is observed in cases of severe obesity”. Furthermore the way are genes have been sequenced can be linked to obesity. “Sequence variations within a pool of 56 different genes have been reported as being related to obesity phenotypes, however, only ten of those genes showed positive results in at least five different studies”. (Etiology, n.d. p.1). Even though genes play a part in cases of obesity they can still be overcome with different solutions. For example, I come from a family that is generally overweight, but I have chosen to change my lifestyle. I learned to exercise more frequently and not consume more than I need to at times. “Since there is only a small population of obese people who have been affected by the genetics of their family tree, it suggests that genes are not necessarily a fate that cannot be outdone. Obesity and the prevention of obesity can be aided with lifestyle changes...
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