Case study #1(Jennifer)
1. What are the causes of stress in Michael’s or Jennifer’s life? How is stress affecting Michael’s or Jennifer’s health?
The causes of stress in Jennifer’s life is that Jennifer has been and going through major life changes along with daily hassles. She is experiencing a lot of pressures which could stress her out. The pressures of running her company, commuting for a total of two hours each day, the recent passing of her mother, and now thinking of her father’s health, and is also feeling pressured by her in-laws to try and have a baby. At work everyone counts on her to get the job done without letting people down. All these causes affect Jennifer’s health without her knowing it. Lately Jennifer has been complaining of headaches, backaches and indigestion which are all stressors that can make her ill. Jennifer most likely is going through what is known as a general adaptation syndrome (GAS) which is a cluster of bodily changes that occur in three stages. These stages are an alarm reaction, a resistance stage, then finally an exhaustion stage which arouses the stressor that make Jennifer have headaches, backaches, and indigestion problems. 2. How are these stressors impacting Michael’s or Jennifer’s self-concept and self-esteem? These stressors are impacting Jennifer’s self-concept by decreasing her qualities she is lacking at home, work, and socially. Her self-concept has influenced her attitudes at home and work which is interfering with her self-esteem towards competence at work as she finds herself making mistakes. Since everyone counts and looks to Jennifer making sure everything goes well, Jennifer’s self-esteem is impacted and falling at a level where others are looking at her qualities and effectiveness she is starting to lack on. Jennifer’s stressors have also impacted her self-concept as she sees herself to be. She is allowing the stressors to take over her abilities to function properly. Her...
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