Book Review - Fighting Invisible Tigers
Class - FYBA
Subject- Psychology
Semester- I
Topic- Book Review
Name of the Book - Fighting Invisible Tigers: A Stress Management Guide for Teens
INDEX
1. Acknowledgement
2. Book Review
3. References
ACKNOWLEDGEMENT
I would like to thank my Psychology Professor, Ms. Rohina, for giving me the opportunity of doing a project which has inculcated a sense of Stress Management in me.
Also I would like to extend my gratitude to my English Literature Professor, Ms. Kavita, for teaching me the skill of writing a Book Review.
Book Review of Fighting Invisible Tigers: A Stress Management Guide for Teens
The book, ‘Fighting Invisible Tigers: A Stress Management Guide for Teens’ is written by Earl Hipp. It was first published on December 31st, 1986 by FreeSpirit Publications. Earl Hipp has a bachelor’s degree in Psychology, a Master’s Degree in Applied Psycho-physiology, and a background as a clinical psychotherapist. He has written seven books about and for adolescents, which together have sold almost half a million copies. His books for adolescents are on themes such as coping with the stresses in their lives, moving through grief and loss, and understanding the violence in our communities. Fighting Invisible Tigers is a Stress Management Guide for teenagers. Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life isn’t realistic, young people can learn to control how they respond to it. This book offers proven techniques that teenagers can use to deal with stressful situations in school, at home, and among friends. Earl Hipp wrote this book to help young people understand what was going on “inside” when they fail to cope with the demands of their world. Through this book, they can
Subject- Psychology
Semester- I
Topic- Book Review
Name of the Book - Fighting Invisible Tigers: A Stress Management Guide for Teens
INDEX
1. Acknowledgement
2. Book Review
3. References
ACKNOWLEDGEMENT
I would like to thank my Psychology Professor, Ms. Rohina, for giving me the opportunity of doing a project which has inculcated a sense of Stress Management in me.
Also I would like to extend my gratitude to my English Literature Professor, Ms. Kavita, for teaching me the skill of writing a Book Review.
Book Review of Fighting Invisible Tigers: A Stress Management Guide for Teens
The book, ‘Fighting Invisible Tigers: A Stress Management Guide for Teens’ is written by Earl Hipp. It was first published on December 31st, 1986 by FreeSpirit Publications. Earl Hipp has a bachelor’s degree in Psychology, a Master’s Degree in Applied Psycho-physiology, and a background as a clinical psychotherapist. He has written seven books about and for adolescents, which together have sold almost half a million copies. His books for adolescents are on themes such as coping with the stresses in their lives, moving through grief and loss, and understanding the violence in our communities. Fighting Invisible Tigers is a Stress Management Guide for teenagers. Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life isn’t realistic, young people can learn to control how they respond to it. This book offers proven techniques that teenagers can use to deal with stressful situations in school, at home, and among friends. Earl Hipp wrote this book to help young people understand what was going on “inside” when they fail to cope with the demands of their world. Through this book, they can