Biofeedback Training

Topics: Psychology, Consciousness, Relaxation technique Pages: 3 (949 words) Published: June 27, 2011
BCIS 1305
May 16, 2011
Biofeedback Training

Today biofeedback is used for the treatment of chronic pain and stress related disorders. Mental health professional are recommending biofeedback to treat mental problems. Biofeedback enables people to control their physical functions mentally.

Biofeedback is sometimes a very confusing topic. It refers to the use of electronic, medical devices to give more auditory, verbal, and visual information back to the body about how it is working. For example, during biofeedback when a person tries to relax his muscles, he can hear a sound telling the degree of relaxation. Or if a person is to slow his pulse, he can hear or see his pulses more easily than by just feeling the pulse. By hearing the pulse, it is easier to try to manipulate it with his conscious control. This is also done with temperature control. When people are nervous, their hands might get colder or sweaty and warmer.

During biofeedback, by giving an auditory and/or visual signal individuals are able to better direct their conscious thoughts and then control what would normally be outside of their control.
For many individuals the consequence of anxiety is a decreased immune system, caused by increased colds and disease. They can also experience anxiety in the form of light headedness, headache, eye strain, difficulty swallowing, diarrhea, constipation, frequent urination, numbness in the hands and feet, or acne. These are vital ways in which the mind or brain’s chemistry affect the body’s health. This is the connection that mental health professionals are trying to make for people with biofeedback. Helping people to understand this connection between the mind and body and how their emotions impact their temperature and vascular system, pulse rate, bowel and bladder habits, is the first step.

Biofeedback has been used by proponents of the new age movement to access what is known as lower consciousness, and what is sometimes thought of as demonic,...
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