Bad Habits

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Bad Habits

When I was in high school, I used to eat lots of fast food. In that time, I was living a unhealthy lifestyle. Everyone has habits that they would like to change. Although, I have good habits, but some that are not that good. These bad habits are significant to discuss in many ways.

Eating fast food is one of the most bad habits that I used to have. Fast food gets you into an unhealthy eating style. If you eat at home; however, you will be able to control what you eat. Even though snacking itself is not a bad thing, it depends on your body type, genets, and metabolism.

Smoking is a bad habit that is not only harmful to myself, but it is also to the people around me. Smoking is a hard habit for many people to break. It has something to do with your hands when you are socializing with friends and family. Unfortunately, this habit increase stress, worry, and it is also the leading preventable cause of death in the U.S.

Even in light of these habits I believe the worst habit is my use of foul language. I know that "four letter words" are only a sign of a limited vocabulary but old habits die hard. I believe I have gotten better after my son was born, due to the fact that it seemed he could repeat the "s" word more plainly than he could say "ball" and usually at the most inopportune times. But, as I have gotten better, so has he. That was three years ago and we are still working on this bad habit.   Everyone has habits, myself included. Both good habits and bad habits make up the personality of the human mind. It is up to the individual as to which habits to evolve and which habits to devolve. 
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