Advantages and Disadvantages of Fast Food

Topics: Nutrition, Food, Cooking Pages: 2 (413 words) Published: February 21, 2013
Fast food
Fast food or traditional food? This is a new brand debate between people all around the world specially between older and younger members of families. My mother is a medical doctor and she always prevented me from eating fast food and junky food. In my opinion, although fast foods bring some advantages to our nowadays lives, they have many disadvantages such as containing a lot of bad lipids and high calories and consist of some refrigerated and synthetic materials.

First of all, fast foods have a lot of bad lipids (LDL) and calories. Most of the fast foods fry and cook in large amounts of lipids. This kind of cooking makes it harmful to humans bodies. Fast food, increases your LDL which is the bad lipid and might cause atherosclerosis and heart attacks. Also fast foods high amounts of calories would store lipids in bodies and make people fat and out of shape. Fatness is the source of so many diseases such as diabetes and arthritis and so on.

Moreover, most of the fast foods consist of synthetic and refrigerated materials and ingredients which were not suitable to serve in higher quality restaurants and super markets. It is then transferred to food companies to become sausage and burgers for low quality restaurants. Fast food restaurants are fond of buying low price and of course low quality ingredients from food companies. These kind of ingredient are totally harmful for our organs such as our intestines, kidneys and livers because it is very hard for our organs to digest, absorb and excrete them.

On the other hand, fast foods have some advantages too. In this competitive and complicated world, mostly in big cities, people hardly find proper time to go to super markets to buy fresh material and ingredient and cook for their selves. Also, by using fast food, people do not need to spend their time in the kitchen for cooking and washing the dishes. Nowadays, people can sit in their home or office and order their suitable food and spend just 20...
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