Accepting Personal Responsibility

Topics: Emotion, Bullying, Feeling Pages: 1 (316 words) Published: July 29, 2012
What is accepting personal responsibility?
Accepting personal responsibility includes:
* Acknowledging that you are solely responsible for the choices in your life. * Accepting that you are responsible for what you choose to feel or think. * Accepting that you choose the direction for your life.

* Accepting that you cannot blame others for the choices you have made. * Tearing down the mask of defense or rationale for why others are responsible for who you are, what has happened to you and what you are bound to become. * The rational belief that you are responsible for determining who your are, and how your choices affect your life. * Pointing the finger of responsibility back to yourself and away from others when you are discussing the consequences of your actions. *Realizing that you determine your feelings about any events or actions addressed to you, no matter how negative they seem. * Recognizing that you are your best cheerleader; it is not reasonable or healthy for you to depend on others to make you feel good about yourself. * Recognizing that as you enter adulthood and maturity, you determine how your self-esteem will develop. * Not feeling sorry for the "bum deal" you have been handed but taking hold of your life and giving it direction and reason. * Letting go of your sense of over responsibility for others. * Protecting and nurturing your health and emotional well being. * Taking preventive health oriented steps of structuring your life with time management, stress management, confronting fears and burnout prevention. * Taking an honest inventory of your strengths, abilities, talents, virtues and positive points. * Developing positive, self-affirming, self-talk scripts to enhance your personal development and growth. * Letting go of blame and anger toward those in your past who did the best they could, given the limitations of their knowledge, background and awareness. * Working out anger, hostility, pessimism and depression over past hurts, pains,...
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