Acceptability and Nutrition Facts of Legumes
CHAPTER I
INTRODUCTION
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrums, which carries the mother's antibodies to the baby and can reduce the risk of many diseases in the baby. The precise components of raw milk vary by species and by a number of other factors, but it contains significant amounts of saturated fat, protein and calcium as well as vitamin C. Cow's milk has a pH ranging from 6.4 to 6.8, making it slightly acidic. Don’t underestimate milk; it’s a health elixir of amazing versatility, as recent scientific inquiries document. Milk contains some amazing newly discovered biologically active chemicals, as well as the well-known calcium, that behave like curative preventive drugs against a long list of disparate health troubles. If you can make it only one, you could do worse than to make it milk. Possible Therapeutic Benefits; prevents osteoporosis, fight infections, especially diarrhea, mollifies upset stomach from harsh foods and drugs, prevents peptic ulcers, prevent cavities, prevents chronic bronchitis, increases mental energy, lower high blood pressure, lower blood cholesterol, inhibits certain cancers. Possible Adverse Effects: Some people can’t drink milk because they have lactose intolerance and suffer mild or intense stomach distress from milk but not from yogurt. Milk is also a prime suspect I cases of food intolerances linked to certain bowel disorders, including irritable bowel syndrome. Legumes are potent medicine for the cardiovascular system. When you eat dried beans, they are not entirely digested, so the undigested material lies around in the colon, where bacteria attack it for dinner. In the process, lots of chemicals are liberated. And these chemicals act just like drugs that have beneficial effects
INTRODUCTION
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest other types of food. Early-lactation milk contains colostrums, which carries the mother's antibodies to the baby and can reduce the risk of many diseases in the baby. The precise components of raw milk vary by species and by a number of other factors, but it contains significant amounts of saturated fat, protein and calcium as well as vitamin C. Cow's milk has a pH ranging from 6.4 to 6.8, making it slightly acidic. Don’t underestimate milk; it’s a health elixir of amazing versatility, as recent scientific inquiries document. Milk contains some amazing newly discovered biologically active chemicals, as well as the well-known calcium, that behave like curative preventive drugs against a long list of disparate health troubles. If you can make it only one, you could do worse than to make it milk. Possible Therapeutic Benefits; prevents osteoporosis, fight infections, especially diarrhea, mollifies upset stomach from harsh foods and drugs, prevents peptic ulcers, prevent cavities, prevents chronic bronchitis, increases mental energy, lower high blood pressure, lower blood cholesterol, inhibits certain cancers. Possible Adverse Effects: Some people can’t drink milk because they have lactose intolerance and suffer mild or intense stomach distress from milk but not from yogurt. Milk is also a prime suspect I cases of food intolerances linked to certain bowel disorders, including irritable bowel syndrome. Legumes are potent medicine for the cardiovascular system. When you eat dried beans, they are not entirely digested, so the undigested material lies around in the colon, where bacteria attack it for dinner. In the process, lots of chemicals are liberated. And these chemicals act just like drugs that have beneficial effects