10 Herbal Medicine

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The Philippine Department of Health (DOH) has endorsed ten (10) medicinal plants to be used as herbal medicine in Philippines due to its beneficial effects. These herbal medicines have underwent clinical studies through the Philippine Department of Health's "Traditional Health Program" to offer as alternative to conventioanl medicines. Below is the list of these medicinal plants: 1. Akapulko (Cassia alata) Common names include "bayabas-bayabasan" in tagalog, "ringworm bush or schrub" and "acapulco" in English, this Philippine herbal medicine is used to treat tinea infections, insect bites, ringworms, eczema, scabies and itchiness. 2. Ampalaya (Momordica charantia) Common names include "bitter melon " or "bitter gourd " in English. This Philippine herbal medicine has been found to be effective in the treatment of diabetes (diabetes mellitus), hemofrhoids, coughs, burns and scalds, and being studied for anti-cancer properties. 3. Bawang (Allium sativum) Common name in english is "Garlic". Bawang is a used in Philippine herbal medicine to treat infection with antibacterial, antiinflammatory, anti-cancer and anti-hypertensive properties. It is widely used to reduce cholesterol level in blood. 4. Bayabas (Psidium guajava) - "Guava" in English. A Philippine herbal medicine used as antiseptic, anti-inflammatory, anti-spasmodic, antioxidant hepatoprotective, anti-allergy, antimicrobial, anti-plasmodial, anti-cough, antidiabetic, and antigenotoxic in folkloric medicine. 5. Lagundi (Vitex negundo) - known as "5-leaved chaste tree" in english is used in Philippine herbal medicine to treat cough, colds and fever. It is also used as a relief for asthma & pharyngitis, rheumatism, dyspepsia, boils, and diarrhea. 6. Niyog-niyogan (Quisqualis indica L.) - is a vine known as "Chinese honey suckle". This Philippine herbal medicine is used to eliminate intestinal parasites. 7. Sambong (Blumea balsamifera)- English name: "Ngai camphor or Blumea camphor" is a Philippine herbal medicine used to treat kidney stones, wounds and cuts, rheumatism, anti-diarrhea, anti spasms, colds and coughs and hypertension 8. Tsaang Gubat (Ehretia microphylla Lam.) - English :"Wild tea" is a Philippine herbal medicine taken as tea to treat skin allergies including eczema, scabies and itchiness wounds in child birth 9. Ulasimang Bato | Pansit-Pansitan (Peperomia pellucida) is a Phillipine herbal medicine known for its effectivity in treating arthritis and gout. 10. Yerba Buena (Clinopodium douglasii) - commonly known as Peppermint, is used in Philippine herbal medicine as analgesic to relive body aches and pain due to rheumatism and gout. It is also used to treat coughs, colds and insect bites Types Of Herbal Medicine

Medicinal plants can be used by anyone, for example as part of a salad, an herbal tea or supplement. Many herbalists, both professional and amateur, often grow or wildcraft their own herbs. Making your own herbal medicine preparation is not only fun, but can be cost-effective. In using the above mentioned herbal medicines, some may require some degree of skill, you have to use your own judgement if you decide to use one. Below is a list of general ways on how to prepare your own herbal medicine. The list is not all inclusive and you have to see individual articles for the herb you use so that you will know how to prepare them. Herbal Teas

There are two methods of making herbal teas, infusion and decoction. Infusion is steeping lighter parts of the plant (leaves, flowers, light stems) in boiled water for several minutes. Decoction is boiling tougher parts, such as roots or bark for a longer period of time. Herbal teas are often used as a home remedy, and as an alternative to tea and coffee. As a general rule unless recommended by a herbalist, Prepare 1 teaspoon of dried herb for every 1 cup of water. Let it steep in boiling water for 10 to 20 minutes. Strain the herbs out and drink 3 to 4 times a day.  Herbal Tinctures...
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