Sport Massages

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SPORT MASSAGES

Swedish massages techniques
* Swedish massages techniques includes:
I. Long strokes
II. Kneading
III. Friction
IV. Tapping
V. Percussion
VI. Vibration
VII. Effleurage
VIII. Shaking motions

* The usually sequence of technique are:
I. Effleurage: gliding strokes with the palms, thumbs and/or fingertips II. Petrissage: kneading movement with the hands, thumbs and/or fingertips III. Friction: circular pressures with the palms of hands, thumbs and/or fingertips IV. Vibration: oscillatory movement that shake or vibrate the body V. Percussion: brisk hacking or tapping

VI. Passive and active movement : bending and stretching

Professionalism and ethics in sport massage
* The sport massage therapist should always wash their hand before beginning a treatment. Even if they have only just washed them should be washed again so the client knows they have been washed. * As a paying client you should aspect the therapist to give you their undivided attention for the duration of the appointment. They should not be stopping to answer the telephone or chat to other. * They should not under any circumstances discuss other client with you. If they talk freely about them, who knows what they saying about you once you leave the room? * The therapist should not unload their own problem on you. Developing a rapport is important and they should be good listener but they should keep their own problems to themselves. * The therapist should guard again emotional involvement. They will be a good listener, and offer good advice but should keep a professional distance and not become emotionally involved. * The massage therapist should take you view of what is required but should make their own decision on how treatment should be carried out. * Most the therapist will wear a white coat or uniform. This projects a professional image and also prevents unsightly oil on clothes. * When you are...
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