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8 Ways to Train Your Brain to Learn Faster and Remember More
SEPTEMBER 16 BY MARIA BRILAKI IN PRODUCTIVITY | 632 SHARES
Ads by Google
Fun Brain Test Games
Test and Improve your Brain With Scientifically Designed Exerciseswww.lumosity.com
Train-The-Trainer
Workshop training materials to teach Train-The-Trainer skills.CorporateTrainingMaterials.com
You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more. Well, here is how to train one of the most important parts of your body: your brain.
When you train your brain, you will:
Avoid embarrassing situations: you remember his face, but what was his name?
Be a faster learner in all sorts of different skills: hello promotion, here I come!
Avoid diseases that hit as you get older: no, thanks Alzheimer’s; you and I are not just a good fit.
So how do you train your brain to learn faster and remember more?
More Lifehacks: Why the Microwave Mentality Doesn't Work
1. Work your memory.
Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout: when she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down. If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.
The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies. Memory
Close
Open
COMMUNICATION
LIFESTYLE
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PRODUCTIVITY
TECHNOLOGY
WORK
Follow @lifehackorg 29.1K 8K Lifehack 2K RSS90.9K
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Top of Form SUBMIT
Bottom of Form
Previous Article
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Share
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8 Ways to Train Your Brain to Learn Faster and Remember More
SEPTEMBER 16 BY MARIA BRILAKI IN PRODUCTIVITY | 632 SHARES
Ads by Google
Fun Brain Test Games
Test and Improve your Brain With Scientifically Designed Exerciseswww.lumosity.com
Train-The-Trainer
Workshop training materials to teach Train-The-Trainer skills.CorporateTrainingMaterials.com
You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more. Well, here is how to train one of the most important parts of your body: your brain.
When you train your brain, you will:
Avoid embarrassing situations: you remember his face, but what was his name?
Be a faster learner in all sorts of different skills: hello promotion, here I come!
Avoid diseases that hit as you get older: no, thanks Alzheimer’s; you and I are not just a good fit.
So how do you train your brain to learn faster and remember more?
More Lifehacks: Why the Microwave Mentality Doesn't Work
1. Work your memory.
Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout: when she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down. If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.
The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies. Memory